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  • More
    • Home
    • About Us
    • Contact Us
    • Healthy Lifestyle Tips
      • Nutrition & Eating Habits
      • Physical Activity
      • Stress Management
      • Management of Addictions
      • Restorative Sleep
      • Social Connection
    • Mental Health
      • Getting Professional Help
      • While You Wait
      • Child and Adolescent
    • News and Events
  • Home
  • About Us
  • Contact Us
  • Healthy Lifestyle Tips
    • Nutrition & Eating Habits
    • Physical Activity
    • Stress Management
    • Management of Addictions
    • Restorative Sleep
    • Social Connection
  • Mental Health
    • Getting Professional Help
    • While You Wait
    • Child and Adolescent
  • News and Events

Binbrook Medical Center

Binbrook Medical CenterBinbrook Medical CenterBinbrook Medical Center

Living Your Best Life

Living Your Best LifeLiving Your Best LifeLiving Your Best Life

Management of Addictions

Journey to Quit

Download PDF

Smoking Cessation resources

CAMH quit smoking self-help resources

https://www.nicotinedependenceclinic.com/en/Pages/Patients-Caregivers-alternate.aspx

CAMH smoking cessation STOP on the net program

https://www.nicotinedependenceclinic.com/en/stop/stop-on-the-net

Hamilton Family Health Team - smoking cessation groups

https://www.hamiltonfht.ca/en/groups-workshops/smoking-cessation.aspx

Ontario support to quit smoking

https://www.ontario.ca/page/support-quit-smoking

Hamilton Public Health quit smoking

https://www.hamilton.ca/people-programs/public-health/smoking-vaping/quit-smoking

Smokers Helpline

https://www.smokershelpline.ca/

Tobacco Use, Nutrition, and Weight

Download PDF

Alcohol Intake Guidelines

Download PDF

Nicotine and Alcohol Dependence Self-Awareness Workbook

Download PDF
Download PDF

Alcohol Reduction Resources

CAMH Alcohol FAQ

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/alcohol

Saying When - taking charge of your alcohol consumption

Saying When app - Apple StoreSaying When App - Google Play

Daily Alcohol Diary

Download PDF

Binbrook Medical Centre

3137 Highway 56, Binbrook, Ontario L0R 1C0 PO Box 100

Phone 905 692 5455, fax 905 692 5923

Copyright © 2025 Binbrook Medical Centre - All Rights Reserved.

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